frpaty's Journal, 14 Jun 23

🤸Bom dia! ❤️
43.5 kg Lost so far: 21.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1180 kcal Fat: 35.88g | Prot: 67.00g | Carbs: 139.92g.   Breakfast: Café. Lunch: Ave Serra Carne de Frango Moída, Clara de Ovo Cozida, Bisteca de Porco Grelhada. Dinner: Bolo de Milho, Okoshi Canjica de Milho Doce , Mungunzá. Snacks/Other: Nosso Granel Brigadeiro Zero Lactose , Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb . more...
Losing 0.7 kg a Week

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frpaty's Weight History


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