pagentes's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
75.1 kg Lost so far: 19.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
2001 kcal Fat: 82.00g | Prot: 81.59g | Carbs: 238.79g.   Breakfast: Azúcar, Café Cortado, Pan Blanco, Hero Mermelada de Frambuesas Light. Lunch: Gelatelli Helado Vainilla Bourbon, Aceite de Oliva Extra Virgen, Tomates Cherry, Consorcio Bonito del Norte en Aceite de Oliva, Aguacate, Hacendado Lentejas Cocidas. Dinner: Hacendado Mermelada Albaricoque, Hacendado Yogur Bifidus Natural, Huevo, Calabaza, Cebollas, Mantequilla, Patata. Snacks/Other: Melón , Plátano, Lindt Chocolate Negro 85%. more...
Gaining 0.9 kg a Week

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pagentes's Weight History


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