Weigh In record (no journal entry) for 13 June 2023
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65.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 46.12g | Prot: 59.00g | Carbs: 223.17g.
Breakfast: Fiber One Lemon Bar, Natrel Lactose Free 0%, Fibre 1 Honey Clusters, Quaker Cap'n Crunch, Quaker Corn Bran Squares. Lunch: Betty Crocker Whipped Cream Cheese Frosting, Fiber One Lemon Bar, Cracker Barrel Mild Cheddar Cheese Slices, D'Italiano Brioche Style Sausage Buns, Egg. Dinner: Betty Crocker Whipped Cream Cheese Frosting, Fiber One Lemon Bar, Zucchini , Chicken Thigh (Skin Eaten). Snacks/Other: Chapman's Stealth Rocket Super Lolly, Nature Valley Lunch Box, Nature Valley Lunch Box. more...
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Losing 0.2 kg a Week
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darlene0278's Weight History
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