Donnananaa's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
69.9 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
715 kcal Fat: 15.38g | Prot: 24.32g | Carbs: 107.39g.   Breakfast: Almond Milk, Coffee. Lunch: Osmows Chicken on The Rocks (Medium). Snacks/Other: Great Value Giant Marshmallows. more...
1939 kcal Exercise: Sleeping - 16 hours, Desk Work - 8 hours. more...
Gaining 4.4 kg a Week

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Donnananaa's Weight History


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