oceanladyjulia's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
82.2 kg Lost so far: 11.2 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
946 kcal Fat: 31.43g | Prot: 44.40g | Carbs: 131.49g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Great Value Hot Dog Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1469 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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oceanladyjulia's Weight History


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