Weigh In record (no journal entry) for 14 June 2023
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52.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 8.28g | Prot: 59.14g | Carbs: 71.26g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Банан. Lunch: Калинов Родник Вода. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Каравай Лаваш Армянский Бездрожжевой, Куриное Филе Вареное. more...
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Gaining 0.1 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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