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Haven’t even lost all the water from last cycle and the boobs are popping already. What the frak. Over it.
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 72.97g | Prot: 91.54g | Carbs: 67.76g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Publix Sharp Cheddar Cracker Cut Cheese, Macaroni or Pasta Salad with Cheese, Ritz Fresh Stacks. Dinner: American Heritage Cheddar Shredded Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Royal Tiger Cooked Shrimp. more...
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Gaining 4.1 kg a Week
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tcunbeliever's Weight History
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