Vévé78's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

90 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

892 kcal

Fat: 28.04g | Prot: 56.43g | Carbs: 101.14g. Breakfast: Pago Cocktail Tropical Multivitaminé, Delisse Fromage Blanc 3%, Crownfield Muesli Pépites Croustillantes aux Fraises. Dinner: Delisse Fromage Blanc 3%, Oeuf Dur, Activia Céréales Muesli, Pommes de Terre Vapeur, Picard Pavé de Bœuf Mariné aux 3 Poivres. more...

717 kcal

Exercise: Crossfit - 1 hour and 5 minutes, Garmin - 22 hours and 55 minutes. more...

Losing 2.8 kg a Week

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Vévé78's Journal, 13 Jun 23

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Vévé78's Weight History