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Hey all? I just lost another Lb. This has to be the hardest lb that I ever lost! I want to loose more like 3 lbs a week!- Yeah right?:) LOL- No more wineries, No more Valentine's day! :)~Ann
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1069 kcal
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Fat: 28.37g | Prot: 63.83g | Carbs: 146.59g.
Breakfast: Pork Sausage Patty or Link, Oranges, Fried Egg without Fat. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, President's Choice 0% Plain Greek Yogurt, Smart Chicken Boneless Skinless Chicken Breast Fillets, Thai Kitchen Coconut Milk, Carrot Juice. Dinner: Kirkland Signature Greek Yogurt, Brown Sugar, Butternut Squash Soup, Butternut Squash Soup, Lettuce, Cherry Tomatoes, Wegmans Cooked Shrimp, Brown Rice. Snacks/Other: Unbuttered Popcorn Popped in Oil, Popsicle Fudgsicle, Healthy Choice Greek Frozen Yogurt - Raspberry. more...
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Losing 0.4 kg a Week
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 Comments
Hi Ann, good job. A pound is a pound I'm so happy for you. Sometimes its so hard to lose that pound I can completely understand. You try and try but the scale won't move and then it does and it like a party inside your heart. Congratulations! mary ann
18 Feb 15 by member: maryann1262
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18 Feb 15 by member: Karriann777
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Karriann777's Weight History
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