Weigh In record (no journal entry) for 13 June 2023
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113.0 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 106.70g | Prot: 57.46g | Carbs: 228.11g.
Breakfast: Tap Water, Cuties California Mandarins, Simple Truth Coconut Milk , Spectrum Organic Virgin Coconut Oil, Hard Parmesan Cheese, Spinach , Scrambled Egg , Mission Foods White Corn Tortilla, Coffee. Lunch: Blue Bell Lemon Ice Cream, Fusia Asian Trail Mix, Squirrel Valley Roasted Salted Pepitas, Dole Chopped Salad Kit Avocado Ranch. Dinner: Peanut Butter, Medjool Dates , King Henry's Roasted and Salted Sunflower Kernels, Bananas , Stonefire Mini Naan Original. more...
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Gaining 2.0 kg a Week
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MightyFull's Weight History
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