|
23:45
体重60.0kg
体脂肪率21.3%
筋肉量44.7kg
¬＝｜oO(写真をアップしてないですが、今日の食事はおかきを少々食べただけです。
¬°｜oO(マネはダメ絶対。
|
60 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|