Poorflick's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

101.1 kg Lost so far: 4.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

1438 kcal

Fat: 50.00g | Prot: 51.50g | Carbs: 186.20g. Breakfast: Sugar, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Panda Express Sizzling Shrimp, Panda Express White Steamed Rice. Dinner: Omaha Steaks Bacon-Wrapped Filet Mignon. Snacks/Other: Jolly Rancher Hard Candy, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough. more...

2568 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Poorflick's Weight History

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Poorflick's Journal, 13 Jun 23

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Poorflick's Weight History