svlight77's Journal, 13 Jun 23

svlight77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2023

80.6 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

598 kcal

Fat: 8.49g | Prot: 51.86g | Carbs: 86.45g. Breakfast: Морковь. Lunch: Запеченная или Жаренная Рыба, Томатный Сок. Dinner: Черешня, Яблоко. more...

1682 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

Support

svlight77's Weight History

View Complete History