Weigh In record (no journal entry) for 13 June 2023
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49.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 22.00g | Prot: 48.54g | Carbs: 73.58g.
Breakfast: Epica Йогурт Питьевой Киви-Виноград. Lunch: Самокат Рыбное Филе Тресковых Пород в Кляре, Самокат Кускус с Томатами. Snacks/Other: Киндер Макси, Bombbar Протеиновый Батончик Тирамису. more...
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Losing 2.8 kg a Week
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Lina-one's Weight History
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