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Binged all weekend and haven’t been tracking. The scale shows it 😫😫😫
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81.0 kg
Lost so far: 19.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 69.40g | Prot: 32.03g | Carbs: 165.67g.
Lunch: Sunbasket Sausage Onion and Beans, Pecan Nuts , Russell Stover Sugar Free Coconut Chocolate Candy. Snacks/Other: Reese's Reese's Pieces, Pressed Juicery Greens 3. more...
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Gaining 1.1 kg a Week
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 Comments
Good morning. This is going to be so random; so I apologize. You and I became friends on Fatsecret like 8 years ago! LOL! And for some reason, I get your journal entries and I don't know why. Anyway, I just want to encourage you. I'm in the same boat. I desperately need and want to lose weight and get healthy; but I'm my biggest saboteur. But this is our year!!! We only have 6 months left. Let's make it the best ever. We got this!!
14 Jun 23 by member: anniemae925
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nvrquit0383's Weight History
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