Weigh In record (no journal entry) for 11 June 2023
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 62.15g | Prot: 41.40g | Carbs: 131.27g.
Breakfast: Bacon, Egg, Coffee with Milk and Sugar. Lunch: Pork Sausage (Cooked) , China Lily Soya Sauce, Cooked Turnip, White Rice. Dinner: Roast Beef, Cooked Turnip, Boiled Potato. Snacks/Other: Tim Hortons Steeped Tea with Cream (Large), Rhubarb Pie (Individual Size or Tart). more...
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Gaining 6.4 kg a Week
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Lindafitter's Weight History
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