frpaty's Journal, 12 Jun 23

Bom dia!❤️
43.6 kg Lost so far: 21.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1359 kcal Fat: 71.90g | Prot: 62.74g | Carbs: 46.09g.   Breakfast: Café. Lunch: Café, Azeite de Oliva Extra-Virgem, Nosso Granel Bolo de Pote Ouro Branco , Ovo, Frimesa Queijo Mussarela Zero Lactose Light, Tomates, Friboi Chambaril. Dinner: Vinho Tinto de Mesa, Nosso Granel Brigadeiro Zero Lactose , Ravioli Lowcarb da Ducello.Lucia, Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb. Snacks/Other: All Protein Snack de Pizza. more...
steady weight

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frpaty's Weight History


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