Weigh In record (no journal entry) for 12 June 2023
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111 kg
Lost so far: 57 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.50g | Prot: 5.00g | Carbs: 39.60g.
Lunch: Победа Шоколад Горький 72% без Сахара, Русский Холод Фруктовый Лед. more...
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Losing 3.0 kg a Week
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