Weigh In record (no journal entry) for 11 June 2023
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 22.55g | Prot: 24.63g | Carbs: 32.33g.
Breakfast: Oasis Tropical Mango Smoothie . Lunch: Seafood Salad. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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