Weigh In record (no journal entry) for 11 June 2023
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69.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 7.48g | Prot: 12.54g | Carbs: 19.66g.
Lunch: Kraft Velveeta Cheese Slices, Mayonnaise , Oscar Mayer Thin Sliced Turkey Breast, White Bread . more...
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Losing 0.3 kg a Week
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gage4ever's Weight History
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