Weigh In record (no journal entry) for 11 June 2023
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82.5 kg
Lost so far: 11.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 12.27g | Prot: 66.94g | Carbs: 144.64g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Del Monte Canned Corn, Zucchini , White Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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