Weigh In record (no journal entry) for 09 June 2023
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68.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 37.38g | Prot: 41.28g | Carbs: 105.75g.
Breakfast: President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, I Can't Believe It's Not Butter! Light Margarine, Compliments Cream Cheese Spread, Mixed Grain Bread, Coffee, Almond Milk. Dinner: Spinach Salad, Turkey Burger. Snacks/Other: Rum and Cola. more...
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Losing 1.4 kg a Week
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Donnananaa's Weight History
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