brandithennick's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

51.7 kg Lost so far: 8.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

1550 kcal

Fat: 70.00g | Prot: 38.00g | Carbs: 208.00g. Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Subway Double Chocolate Chip Cookie. Dinner: McDonald's Big Mac. Snacks/Other: McDonald's Baked Apple Pie. more...

1458 kcal

Exercise: Showering - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.1 kg a Week

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brandithennick's Journal, 11 Jun 23

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brandithennick's Weight History