I think I’m still 2 ponds above what I was before all the monthly bloat started. Until it stabilizes I can still hope I lost something and that the rain is just water. Feels like forever to stabilize though.
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 71.40g | Prot: 58.56g | Carbs: 80.12g.
Lunch: Crab Cake, Potato French Fries, Tony Luke's Chicken Cheesesteak. Dinner: Trader Joe's Classic Greek Salad. Snacks/Other: Whipped Heavy Cream (Sweetened). more...
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Losing 1.9 kg a Week
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tcunbeliever's Weight History
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