Weigh In record (no journal entry) for 11 June 2023
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108.7 kg
Lost so far: 6.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 111.08g | Prot: 117.48g | Carbs: 253.36g.
Breakfast: Egg White, Egg, Kroger Spreadable Butter, Sara Lee 45 Calories & Delightful White Bread, Jimmy Dean Fully Cooked Sausage Links. Lunch: McDonald's Filet-O-Fish. Dinner: La Banderita Carb Counter Carb Lean Tortillas, Ball Park Bun Size Franks, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Unique Pretzel Bakery Unique Pretzel Shells, HEB Glazed Donut Holes, Unique Pretzel Bakery Unique Pretzel Shells. more...
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Gaining 2.2 kg a Week
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ramblemanje's Weight History
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