Weigh In record (no journal entry) for 11 June 2023
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98.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 18.02g | Prot: 14.36g | Carbs: 0.00g.
Breakfast: Ground Pork. more...
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steady weight
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Coach MW's Weight History
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