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Bom dia!!❤️
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43.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 62.12g | Prot: 109.89g | Carbs: 47.44g.
Breakfast: Bolo Lowcarb de Maçã MEU, Café. Lunch: Abóbora Cozida (de Abóbora Fresca), Wheyviv Fit Biscoito de Proteína de Coco, Ovo Cozido, Café, Friboi Chambaril. Dinner: Bolo Lowcarb de Maçã MEU, Nutrify Veganpro Bar Cacau, Friboi Chambaril, Abóbora Cozida (de Abóbora Fresca), Caldo de Ossos, Café. Snacks/Other: Nosso Granel Quibe Zero Lactose. more...
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steady weight
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