Weigh In record (no journal entry) for 11 June 2023
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 63.29g | Prot: 40.80g | Carbs: 119.25g.
Breakfast: ВкусВилл Блины с Творогом, Кофе с Молоком. Lunch: Козий Сыр (Полумягкий), Smart Cafe Грецкий Орех, Глобус Свекла Отварная, Теремок Блинчик с Ветчиной и Сыром . more...
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Gaining 0.2 kg a Week
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Ivan_Yan's Weight History
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