svlight77's Journal, 11 Jun 23

svlight77's Profile | < Previous Entry |Next Entry >

пуньк)

82.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

824 kcal

Fat: 55.04g | Prot: 48.17g | Carbs: 36.18g. Breakfast: Американо, Хлеб Черный. Lunch: Кабачки Тушеные. Dinner: Говядина Тушеная, Вареное Яйцо, Белая Дача Салат Романо. more...

2629 kcal

Exercise: Water Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 2.8 kg a Week

Support

svlight77's Weight History

View Complete History