Treasurehunter3754's Journal, 17 Feb 15

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2015

75.3 kg Lost so far: 8.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:

934 kcal

Fat: 24.53g | Prot: 84.49g | Carbs: 84.00g. Breakfast: NutriSystem Honey Wheat Bagel. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Great Value Light Greek Nonfat Yogurt. more...

1984 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 17 Feb 15

Submit a Comment

Treasurehunter3754's Weight History