Weigh In record (no journal entry) for 10 June 2023
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 15.50g | Prot: 5.00g | Carbs: 33.50g.
Snacks/Other: Cineplex Popcorn (Regular). more...
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Losing 3.2 kg a Week
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