Weigh In record (no journal entry) for 10 June 2023
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87.9 kg
Lost so far: 6.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 142.46g | Prot: 122.96g | Carbs: 121.19g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Kirkland Signature Marble Cheddar Cheese, Fletcher's Black Forest Ham, Culinary Treasures Chipotle Aioli, Burnbrae Farms Extra Large Eggs, Avocados , Dempster's Tortillas Original. more...
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Losing 2.5 kg a Week
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CoachUltraLifeU's Weight History
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