Weigh In record (no journal entry) for 17 February 2015
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164.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1112 kcal
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Fat: 48.02g | Prot: 75.10g | Carbs: 100.16g.
Breakfast: Coburn Farms vanilla lowfat yogurt, Coca-Cola Diet Coke (Can), Frick's Boneless Ham Steak, Fried Egg. Dinner: Bananas, Banquet Chicken Fried Chicken Meal. more...
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Losing 4.4 kg a Week
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Chuelsing's Weight History
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