tcunbeliever's Journal, 10 Jun 23

I do believe I’ve been here before. Hope the water weight drops me the last two pounds and a little extra for the week would be nice.
75.6 kg Lost so far: 3.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
979 kcal Fat: 46.39g | Prot: 68.51g | Carbs: 70.67g.   Breakfast: Strawberries . Lunch: Dunkin' Donuts Iced Coffee with Cream - Large, Great Value Cinnamon Rolls with Icing. Dinner: Publix Pimento Cheese Spread, Ritz Fresh Stacks, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Skinless Chicken Breast. more...
Losing 7.0 kg a Week



     
 

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tcunbeliever's Weight History


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