Weigh In record (no journal entry) for 17 February 2015
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61.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2015:
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671 kcal
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Fat: 28.69g | Prot: 24.18g | Carbs: 77.36g.
Breakfast: Banane, No Name Smooth Peanut Butter. Lunch: Olives Vertes, Oeuf à la Coque, Couscous (Cuit), Cora Salade de Concombre. Snacks/Other: Activia Probiotic Blueberry Yogurt, Leclerc Go Pure Chocolat Noir et Framboises. more...
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2435 kcal
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Exercise:
Spinning - 1 hour, Watching TV/Computer - 1 hour, Sitting - 8 hours, Driving - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 0.4 kg a Week
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