Almost Skinny Mary's Journal, 10 Jun 23

I thought I’d lose more :( disappointed
55.3 kg Lost so far: 5.1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1388 kcal Fat: 33.12g | Prot: 63.84g | Carbs: 196.43g.   Breakfast: Tesco Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Sainsbury's Banana. Lunch: Tesco Cheese Slice, Warburtons Medium Bread, Farmfoods Ham , Waitrose Mandarin, Pret A Manger Iced Latte. Dinner: The Cheese Emporium Lighter Mature Cheese, Tesco Lambs Lettuce, Asda Cucumber, Tesco Baby Plum Tomatoes. Snacks/Other: Tesco Pineapple, Tesco Melon Chunks. more...
Losing 0.2 kg a Week



     
 

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Almost Skinny Mary's Weight History


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