Weigh In record (no journal entry) for 10 June 2023
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 77.84g | Prot: 55.45g | Carbs: 55.80g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Растительное Масло, Молочная Станция Молоко 3,2%, Яйцо Куриное. Lunch: Бургер Кинг Ангус Пармеджано. more...
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Losing 0.5 kg a Week
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i.dudchenko's Weight History
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