Weigh In record (no journal entry) for 09 June 2023
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 39.53g | Prot: 37.38g | Carbs: 112.96g.
Breakfast: Shipley Do-Nuts Donut Holes, Custard Filled Doughnut with Icing. Dinner: Green String Beans, Cherry Tomatoes, Challenge Salted Butter, Linguine, Publix Large Shrimp. more...
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Losing 0.3 kg a Week
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KaliaAtwell's Weight History
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