leticia180996's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
110.7 kg Lost so far: 6.5 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1135 kcal Fat: 58.06g | Prot: 45.43g | Carbs: 107.58g.   Breakfast: Queijo Branco, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês sem Miolo. Lunch: Sadia Salsicha, Ovo Cozido. Dinner: Caldo de Mandioca. Snacks/Other: Pão de Mel. more...
Losing 0.1 kg a Week



     
 

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leticia180996's Weight History


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