Weigh In record (no journal entry) for 08 June 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 19.00g | Prot: 11.00g | Carbs: 38.00g.
Breakfast: Vitamin World Omega 3 Fish Oil, Sambucol Black Elderberry Gummies. Lunch: Philadelphia Honey Pecan Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Atkins Peppermint Patty. more...
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Gaining 2.2 kg a Week
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zerocool3's Weight History
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