Weigh In record (no journal entry) for 16 February 2015
|
58.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
1007 kcal
|
Fat: 51.23g | Prot: 39.10g | Carbs: 106.11g.
Breakfast: Keebler Sandies Pecan Shortbread Cookies, Coffee (Brewed From Grounds). Lunch: Sunkist Minneola Tangelo Orange, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Sara Lee Honey Roasted Turkey Breast, American Cheese, Vlasic Stackers Kosher Dill. Dinner: Saltine Crackers, Great Value Navy Beans, Whoppers Whoppers. Snacks/Other: Kroger Walnut Halves & Pieces. more...
|
|
1855 kcal
|
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzi Cue's Weight History
|