Weigh In record (no journal entry) for 08 June 2023
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70.0 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 94.00g | Prot: 90.21g | Carbs: 255.55g.
Breakfast: Bananas , Honey , Greek Yogurt. Lunch: Breton Multigrain Crackers, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Plaisirs Gastronomiques Terrine Porc et Cerf aux Canneberges, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Great Value Cooked Turkey Breast, Mixed Grain Bread. Dinner: Pinty's Buffalo Chicken Flings, Potato French Fries, Avocados , Tre Stelle Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pouding Chomeur. more...
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Losing 5.7 kg a Week
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chricou4's Weight History
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