JW4444's Journal, 16 Feb 15

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No change. Not one ounce. I kind of know why but still bugs, as week before last I was 125 in the middle of the week. Why does my body magically inflate on Monday mornings? Ah well. It's temporary. Have a good week everyone!

57.6 kg Lost so far: 8.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

steady weight

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Maybe you eat more sodium on the weekend and the scale goes up. Sometimes we tend to eat more on the weekend because its less structured. It sucks, lol!Being aware can help you make changes.

16 Feb 15 by member: Suzi161


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JW4444's Journal, 16 Feb 15

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