Weigh In record (no journal entry) for 08 June 2023
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119.8 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 59.56g | Prot: 77.58g | Carbs: 121.90g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Радово Суп Куриный с Вермишелью, Черкизово Лопатка Свиная. Dinner: Гречка, Вараксино Яйцо. more...
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Losing 3.2 kg a Week
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20.07.2015's Weight History
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