Weigh In record (no journal entry) for 08 June 2023
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 6.29g | Prot: 8.89g | Carbs: 27.35g.
Snacks/Other: Sütaş Ayran, Şeftali, Eti Form Kepekli Bisküvi. more...
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Losing 1.9 kg a Week
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