Weigh In record (no journal entry) for 16 February 2015
|
165.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
667 kcal
|
Fat: 30.63g | Prot: 61.81g | Carbs: 38.21g.
Breakfast: Coburn Farms vanilla lowfat yogurt, Fried Egg, Frick's Boneless Ham Steak, Coca-Cola Diet Coke (Can). more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chuelsing's Weight History
|