oceanladyjulia's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
83.3 kg Lost so far: 10.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
952 kcal Fat: 18.13g | Prot: 71.42g | Carbs: 134.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), KFC Fried Chicken Breast. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1471 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

14 Supporters    Support   

Comments 
Congratulations to you oceanlady  
07 Jun 23 by member: buenitabishop
Thank you so much! 💜🌈 
08 Jun 23 by member: oceanladyjulia
Your so welcome  
08 Jun 23 by member: buenitabishop
💜🌈 
10 Jun 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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