Weigh In record (no journal entry) for 07 June 2023
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78.8 kg
Lost so far: 0.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 5.55g | Prot: 44.03g | Carbs: 45.75g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides, Great Value Cherry Berry Blend, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Gaining 1.5 kg a Week
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LynnBerns's Weight History
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