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Test Strips Range: 122 - 165 mg/dL
Glucose Reading: 131
Time: 6:34 AM
Time: 6:40 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 83.34g | Prot: 96.21g | Carbs: 306.28g.
Breakfast: Trader Joe's Shredded 3 Cheese Blend, Wellsley Farms Yellow Potatoes, Applegate Farms Uncured Turkey Bacon, Red Sweet Pepper, Sweet Onions, Great Value Mushrooms, Goldhen Liquid Egg Whites, Carrington Farms Organic Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Costanzo's Classic White Sandwich Roll , HEB Grass Fed Ground Beef 85% Lean, Wellsley Farms Yellow Potatoes, Trader Joe's Shredded 3 Cheese Blend, Wellsley Farms Yellow Potatoes. Dinner: Kerrygold Pure Irish Butter, Lundberg California White Jasmine Rice, Member's Mark Fresh Asparagus. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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