Weigh In record (no journal entry) for 16 February 2015
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1013 kcal
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Fat: 21.49g | Prot: 24.79g | Carbs: 179.77g.
Breakfast: Данон Актимель, Кофе, Fit Parad Заменитель Сахара, Живые Конфеты Мармелад Вишня. Lunch: Чай, Кекс, Рыба под Маринадом, МакМастер Макароны Безбелковые. Snacks/Other: Торт. more...
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Losing 1.4 kg a Week
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la_terra's Weight History
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